LGBTQIA+ Individual Therapy

You deserve a space where all parts of you are respected and affirmed. LGBTQIA+ individual therapy supports people across sexual orientations and gender identities—including those who are questioning—with compassionate, culturally responsive, and evidence-based care.

Who I Support

LGBTQIA+ individuals and those questioning
Partners, parents, and loved ones
College students navigating identity and campus life
Professionals balancing authenticity with work or community

Common Concerns

Anxiety, depression, and minority stress
Relationships, communication, and family acceptance
Grief, loss, and trauma
Self-esteem, perfectionism, and shame
Life transitions: school, career, relocation, or community changes

My Approach

Affirming & anti-oppressive: supporting your well-being, not changing who you are
Trauma-informed: moving at your pace with safety and consent
Evidence-based: CBT, compassion-focused therapy, and strengths-based tools