Welcome to Palmetto Mental Health Counseling
Reaching out for support can feel overwhelming — but you deserve a space where your struggles are understood, your strengths are honored, and your path forward feels possible. With over a decade of experience as a person-centered, integrative eclectic therapist, I specialize in working with professionals and college students navigating life’s most pressing challenges.
Whether you’re feeling stuck in patterns of stress, anxiety, trauma, or depression, therapy can be a powerful place to slow down, get clarity, and grow. Online counseling offers a safe, confidential, and flexible space to explore your thoughts and emotions — all from the comfort of your home or campus.
You Are Not Alone — Let’s Navigate This Together
Life transitions — from entering college to launching your career — can stir up uncertainty, pressure, and overwhelming feelings. You may be asking yourself:
- “Why don’t I feel like myself anymore?”
- “How do I manage anxiety that just won’t stop?”
- “Why can’t I escape sadness or burnout?”
- “Can I handle school/work stress and still enjoy life?”
If any of these resonate, therapy can help you build insight, resilience, and actionable tools to experience genuine change and relief.