Welcome!

Life isn't always easy. Everyone has battles to fight and hurdles to overcome at some point. Even the strongest people need a little bit of help to work through some of life's more challenging problems.

Whether you struggle with anxiety, depression, or a recent or past trauma, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Here at Palmetto Mental Health Counseling, I realize that no two people are the same, and I tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying issues, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

My practice specializes in treating anxiety, depression, and trauma-related issues. If you are feeling lost and struggling, I'm confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn new coping strategies to help you both now and in the future.

In counseling, we can get you on the track to leading a happier, more fulfilling life. Together we will work to uncover the underlying issues that are holding you back, and equip you with the tools that you need to more efficiently and confidently manage life's challenges.

It is never too late to change and start living the life you've always wanted.

If you're interested in becoming a happier, more fulfilled you, I'd love to work with you every step of the way. Please contact me today!

 

 

The Office

Palmetto Mental Health Counseling Office Building | Individual Therapy for Anxiety, Depression & Mood Disorders | Columbia, SC 29201
Hanging outside my counseling office | Palmetto Mental Health Counseling | Columbia, SC 29201
Palmetto Mental Health Counseling Room | Individual Therapy for Anxiety, Depression & Mood Disorders | Columbia, SC 29201

Learn More About Who I Am

Seeking help can be difficult and finding the right therapist is key. I believe that each client is unique and deserves individualized treatment. I offer a safe and caring environment in which individuals are treated with dignity and respect. My goal is to collaborate with clients and empower them to develop positive coping skills to alleviate mental health symptoms…

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